Have you ever wondered why you can’t seem to form a new habit? Why your time escapes you most days? Ever want to improve your efficiency but you kind of just auto-pilot most of your days? Well this one is for you. That used to be me or I would just work work work and feel guilty for neglecting other parts of my life, yet changed nothing. This piece is for you on how to make time and efficiency more than just hours in a day. It’s a lifestyle change for the better.