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A 1:1 coaching deep dive where you pick 1-3 topics you want help on related to life, menstrual & fertility health or how you can chart your cycle with the Fertility Awareness Method. In this deep dive Shay will educate you and help you create a customized plan that fits your lifestyle & needs to begin working with your cycle. She will also help shift your mindset around whatever you are experiencing to release any fear or anxiety you may have. You will walk away with personalized audio recordings, any relevant resources Shay gives you, and an implementation plan for what you learn.
When you purchase a session be on the lookout for an email from Shay for your intake forms and the info she needs to get started with her! All deep dives will be sent out within two weeks of purchase.
A 1:1 coaching deep dive where you pick 1-3 topics you want help on related to life, menstrual & fertility health or how you can chart your cycle with the Fertility Awareness Method. In this deep dive Shay will educate you and help you create a customized plan that fits your lifestyle & needs to begin working with your cycle. She will also help shift your mindset around whatever you are experiencing to release any fear or anxiety you may have. You will walk away with personalized audio recordings, any relevant resources Shay gives you, and an implementation plan for what you learn.
When you purchase a session be on the lookout for an email from Shay for your intake forms and the info she needs to get started with her! All deep dives will be sent out within two weeks of purchase.