Let me start by saying there are SO many forms of meditation and connecting to yourself. This will always evolve which is 100% okay, you just need to find what works for you and let the rest be. I know for me it's a constant practice I need to hone in on and it changes with my mood and what I need for the day but I will share what I do. 

Since I promised myself to connect more in 2018 and just do life this year I decided to get a reading done with a lovely woman who also had a heavy background in astrology, which made my reading that much more incredible!