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It's both an ugly and beautiful time on our planet right now
It’s a crazy time. I have been sitting with so many mixed emotions and figuring out what I feel about this all. To me it’s bigger than the virus. It’s bigger than our current reality. To me it’s about what we can do not what we can’t do. I felt called to write this. So sending lots of love to you all in such a weird moment in our lives.
Healing the heart
We are so torn down as we grow up and conditioned that we become jaded because of experiences. Maybe not all of us feel this way, but starting this journey and talking so openly about my own healing and lessons shows me we all need a little extra TLC. I hold this space for you to do it without fear or judgement. Letting go of pain and facing it is the hardest part of the healing journey.
I'm a Pure Barre teacher!
AHH I can officially say I am a Pure Barre teacher you guys and it's the most exciting thing in the world for me!! I started this adventure way before I even thought of becoming an instructor though. It really started when I moved to the Bay area and made the choice to eat better and push myself to do a class challenge at the studio
Pressed Juicery Review
If you know me you know I would never need a juice cleanse but sometimes doing just that in addition to a week of good eats makes a body happy! March was a month of health and wellness for me with doing my studio's Pure Barre Madness challenge and completing 20 classes in 31 days meant just doing things for a healthier me and lifestyle. As i've said before I am becoming way more into natural products, and more organic/wholesome eating so on that road I FINALLY tried and discovered Pressed Juicery.